The Health Benefits Of Tea + 15 Teas For Any Ailment
Hello Natural writes:Have you noticed the rise in popularity of tea drinking where you live? Tea shops are popping up as often as coffee houses! Beyond just the charm of drinking tea, science supports the health benefits of tea. Tea is wonderful for you! Black, green, oolong, herbal, white – there are so many choices. Let’s discuss the benefits of each type of tea and when to drink them.Read more here.
Insomnia is defined as the inability to fall asleep, remain asleep, or get the amount of sleep an individual needs to wake up feeling rested. Its symptoms include difficulty falling asleep, frequent wake-ups during the night, waking up too early in the morning, daytime sleepiness, difficulty concentrating, and irritability. Insomnia can be acute (lasting one to several nights) or chronic (lasting from a month to years). It’s also the most common sleep complaint among Americans (especially women) .
Trouble sleeping is often a symptom of another disease or condition, such as depression, chronic pain, medications, or stress, which might explain why it’s so common   . Most often, insomnia stems from a combination of factors, including medical and psychological issues, scheduling issues, relationships conflicts, and behavioral factors (poor bedtime routines, physical hyperactivity, watching TV right before bed, etc.) .
Beyond Counting Sheep—Try These 32 Tips
Thinking about starting oil pulling tomorrow, especially to counteract the keto breath, anyone has tips?
I still am so curious about this.
just make sure you don’t swallow. it’s toxic
(Source: ketouk, via narafiki)
(Source: blackourstory, via music1ovepeace)
Staten Island man dies after NYPD cop puts him in chokehold — SEE THE VIDEO
A 400-pound asthmatic Staten Island dad died Thursday after a cop put him in a chokehold and other officers appeared to slam his head against the sidewalk, video of the incident shows.
“I can’t breathe! I can’t breathe!” Eric Garner, 43, repeatedly screamed after at least five NYPD officers took him down in front of a Tompkinsville beauty supply store when he balked at being handcuffed.
Within moments Garner, a married father of six children with two grandchildren, stopped struggling and appeared to be unconscious as police called paramedics to the scene. An angry crowd gathered, some recording with smartphones.
“When I kissed my husband this morning, I never thought it would be for the last time,” Garner’s wife, Esaw, told the Daily News.
She got no details from police until after she had gone to the hospital to identify his body, she said.
“I saw him with his eyes wide open and I said, ‘Babe, don’t leave me, I need you.’ But he was already gone,” she said.
and people wonder why black people don’t trust or have any love for cops. they murdered this man. this black man. and for what? fucking cigarettes. yea, WE’RE the fucking problem.
We literally need to save the bee’s like right now.
So peaceful and serene
(Source: w-i-t-c-h-e-r-y, via adiamondintheroughhh)